All posts

Balance and coordination are required for daily living, from walking and climbing stairs to reaching and sports. With ageing, or with the...

Lower back pain is one of the most common musculoskeletal issues affecting people of all ages. Back pain can affect daily life and...

Balance and coordination are key to daily life going up the stairs and running up the stairs to playing sports or simply getting up...

Physiotherapy is necessary when recovering from injury, pain due to chronic diseases, and mobility in general. To gain the most from it,...

Pain is a common issue that affects people of all ages and lifestyles. Pain caused by injury, illness, or recovering from surgery should...